Saturday, June 29, 2013

Meal prepping is the key....

I am heading out on a trip to Crested Butte, Colorado today.  I am super excited but I am a little worried about staying on my plan when I get munchies in the car.  I am learning that prepping your meals and planning is the key.  I have packed a dry box of all the non perishable items that I might need on this trip.  Then when we get there, I will go to the store to buy my meat, yogurts, and other cold items. I made baggies and containers with my snacks already portioned out so that when I get hungry, I can just grab a baggie instead of overeating out of the bag.  This is my lunch and snack box for the car ride.  I have a sandwich thin with some turkey meat inside and I have a container with carrot sticks for snacking. I also have some spinach leaves and a tomato to put on my sandwich when we stop for lunch.  I think it is a pretty good plan!

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