Saturday, June 29, 2013
Meal prepping is the key....
I am heading out on a trip to Crested Butte, Colorado today. I am super excited but I am a little worried about staying on my plan when I get munchies in the car. I am learning that prepping your meals and planning is the key. I have packed a dry box of all the non perishable items that I might need on this trip. Then when we get there, I will go to the store to buy my meat, yogurts, and other cold items. I made baggies and containers with my snacks already portioned out so that when I get hungry, I can just grab a baggie instead of overeating out of the bag. This is my lunch and snack box for the car ride. I have a sandwich thin with some turkey meat inside and I have a container with carrot sticks for snacking. I also have some spinach leaves and a tomato to put on my sandwich when we stop for lunch. I think it is a pretty good plan!
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