Look how proud I look! This is one happy girl! So, this is what you look like when you shake around aprox 300 pounds for 70 minutes during your first Zumba class in 6 years. It felt soooo good to be back in my element and to be movin' my body. I had sweat drops rolling down my face and I didn't wipe away even one of them. Sick, right? Why? Well, because I deserved every one of them! A few months ago, I thought that my "work-out" days were over. Today I proved to myself that I still have it! I was out there keeping up with the instructor and getting my heart pumping. I just may have shed a tear or two during the cool down song...yes, I just may have. I feel like an empowered and unstoppable woman with a goal to love herself and become more heart healthy. This is my year....my time!
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