Go Red for Women!!

I got an awesome package from the American Heart Association today.  It was full of a bunch of Red Dress products that support women in heart health.  What a great organization and cause.  So glad to be recognized and supported by them.  I'm learning that losing the weight is awesome but it really is a benefit of learning to become heart healthy first and foremost.  I used to think about dieting to lose weight.  Now I know that by striving to strengthen your heart and be "healthy"...the weight falling off will be a natural result.  Go AHA and Go Red!!