Thursday, August 22, 2013

Problematic Protein Smoothie

This was my breakfast this morning.  I have been eating my usual "go to" breakfast that I mentioned HERE almost every day and I wanted to switch things up a bit. I love the smoothie recipe that Joy gave us because it is quick and full of berries, some banana, almond milk, protein powder, and some other yumminess. My problem is that it NEVER keeps me full and doesn't hold me over until lunch.  I could always add a mid-morning snack but it just bothers me that it doesn't keep me as full as some other breakfast options.  Id like to get away from the egg whites, English muffins, Greek yogurts, and oatmeal all the time and mix it up with a smoothie. Oh well...just an issue that I have come across. 

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