Saturday, August 17, 2013

Push Harder!

A little motivation for the weekend to keep moving!  I have been pretty good about my workouts this past week but it has been a little more difficult.  I did Zumba with a friend on Monday and it was a great workout.  Lots of new choreo and energy.  I did the same class on Wednesday and it was like the entire class was going to die.  We all finished the class but everyone was sweating up a storm and you could tell that we were all so exhausted by looking around the room.  It was pretty warm that day and the air conditioner didn't feel as cool...I guess I will just blame that.  ha!  I have gotten 2 gym/strength training workouts in and a couple days with lots of walking. With that said, I feel like I need more.  I don't feel like I am burning or working as hard as I have in past weeks.  I think it is time to bump it up a bit.  Anyone want to do bleachers at the track in the morning? Remember, we CAN do this!!  Push harder and don't give up!

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