Snacks can be GREAT!

 Just packed up my snacks for tomorrow.  Almonds give me such a boost during the day. The are awesome protein for you and get your metabolism going.  I only have about 12-14 and then I eat them kind of slowly as I work and then I drink lots of water with them.  I also love to snack on carrot sticks and cherry tomatoes or this sweet little sunshine tomatoes.  You can munch on them as much as you want and don't have to worry about adding tons of calories like other snacks can do.

Just an update on the YUMMY Greek yogurt cream cheese that I mentioned the other day. I found that they now have the option to buy it in the bar AND a whipped version. I got a couple bars so that I can just refill my container...you can save a few pennies buying it that way and less wasteful packaging.  I am a little confused about this...but I noticed that the whipped version had less sodium, carbs, sugars, etc. and claimed to have 3X's more protein than regular cream cheese as opposed to just 2X's more like the regular bar and tub claim.  ??  Either way...it tastes delish and is much better for you.