Friday, July 12, 2013

Getting those STEPS in!

I am camping this weekend with friends and it has been a blast!  I have had so much self control that I cant believe it.  I didn't realize it would be so hard to get my steps in though.  I thought I would be running around and hiking a lot more but we have had some rain and all the card games and fun chatting has kept me sitting a lot of the time.  I have never been a late riser when camping...just like my dad, I am up at the crack of dawn.  I got up around 6 this morning and decided to get some steps in early before everyone woke up.  I didn't prepare well enough to have taken my tennis shoes out of the tent and I didn't want to wake up my friend and her baby...so I headed out in flip flops and had to make do.  I walked around a few loopy roads at the entrance of the camp site and even did crab squats and walking lunges across a field.  I am supposed to get 10k steps in during the day and getting almost 3k before the day really even began is pretty dang good! What do you think?

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